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Naturopathic support for your gut immune system to age well!
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Meet Kristen
Kristen is a naturopath interested in immune and digestive health to age well!
She began her career as a landscape architect, but began to concentrate on her and her family’s health after having children. Kristen’s own experience in reclaiming control of her and her family’s health motivated her to assist other’s do the same.
She takes a practical, supportive and holistic approach, drawing upon a wealth of knowledge, along with a passion for seeking out the cause of illness. She works with you to integrate good health practices into your busy life (at the pace that is achievable for you) and collaborates with your health professional team to facilitate the best outcome.
As a degree qualified Naturopath, she is passionate about restoring your in supporting health with whole foods and lifestyle, along with nutritional and herbal medicines. She is interested in you as a whole/individual (not just your disease or symptoms alone), what you think about, what you eat and how you like to move and how often.
Recent Blog Posts
There is a direct connection between sugar, hormonal health and blood sugar regulation (insulin resistance). These food choices can disrupt hormones, which are chemical messengers throughout your body. These messengers dysregulate your hormonal balance. This article will also provide you with information about types of sugar/carbohydrates that can balance your hormones and cycles.