First Consultation:
Case Taking and Holistic Health Assessment - full assessment of current health, presenting symptom details and health history
Naturopathic Considerations – general evaluation of physical signs (nails, tongue and iridology) and consideration of naturopathic treatment strategies (herbal medicine, teas… )
Nutritional/Dietary Considerations – general diet evaluation and initial first-step recommendations for personalised nutrition choices. This is a step-by-step process with small manageable changes at each consultation. A further diet diary may be required.
Analysis - recommendation for further tests to fully understand your presenting symptoms
Supplements - recommendation of nutritional supplements* to address deficiencies, if required
Lifestyle Recommendations, Inspiration & Support
Supplements and herbal medicine delivery options will be discussed, appropriate to you location.
Follow-Up Consultations:
General Progress – discussion of treatment progress resulting from the previous treatment plan, addressing any new concerns or symptoms
Naturopathic and Functional Analysis – revision of test results, discussion about how these affect symptoms and wellbeing, future recommendations
Nutritional Discussion – analysis of diet diary, troubleshooting implementation issues, discussion of further step towards optimal choices
Treatment Plan Revision - review and amend treatment plan
Accountability – inspiration and continued support to keep you moving forward
Testing Options:
Blood, Urine, Saliva tests
Hormonal Testing
Home pH Self-Testing
Food Intolerances/Allergy testing
Microbiota Testing/Analysis
Hair Mineral Analysis