First Consultation:

• Case Taking and Holistic Health Assessment - full assessment of current health, presenting symptom details and health history

• Naturopathic Considerations – general evaluation of physical signs (nails, tongue and iridology) and consideration of naturopathic treatment strategies (herbal medicine, teas… )

• Nutritional/Dietary Considerations – general diet evaluation and initial first-step recommendations for personalised nutrition choices. This is a step-by-step process with small manageable changes at each consultation. A further diet diary may be required.

• Analysis - recommendation for further tests to fully understand your presenting symptoms

• Supplements - recommendation of nutritional supplements* to address deficiencies, if required

• Lifestyle Recommendations, Inspiration & Support

• Supplements and herbal medicine delivery options will be discussed, appropriate to you location.

Follow-Up Consultations:

• General Progress – discussion of treatment progress resulting from the previous treatment plan, addressing any new concerns or symptoms

• Naturopathic and Functional Analysis – revision of test results, discussion about how these affect symptoms and wellbeing, future recommendations

• Nutritional Discussion – analysis of diet diary, troubleshooting implementation issues, discussion of further step towards optimal choices

• Treatment Plan Revision - review and amend treatment plan

• Accountability – inspiration and continued support to keep you moving forward

Testing Options:

• Blood, Urine, Saliva tests

• Hormonal Testing

• Home pH Self-Testing

• Food Intolerances/Allergy testing

• Microbiota Testing/Analysis

• Hair Mineral Analysis