Hi I'm Kristen
Naturopath, Health Coach, Educator & Inspirer.
Qualifications
Bachelor of Health Science (Naturopathy)
Registered Practicing Member of NHAA 157333
Working with Children WWC1688693E
Health Coach
Bachelor of Arts (Architecture)
Urban Horticulture Certificate
Bachelor of Landscape Architecture
BIO
Kristen is a degree qualified Naturopath passionate about supporting your transition through menopause and life stages, balancing hormones, gut and metabolism.
HISTORY
Kristen has lived the life of many of her clients. First, as a busy construction professional (project Landscape Architect) on a range of corporate projects, close to the Sydney CBD, then as a principal of a Landscape Architectural practice, designing landscape projects and boutique gardens around Sydney. It was in this capacity that Kristen worked closely with corporate clients, design professionals and landscape construction companies to meet both client’s needs to plan, design and help deliver individualised and sustainable change, transforming the use, value and ecology of the site.
Kristen’s peri-menopause and auto-immune symptoms appeared as her first child began to experience learning difficulties (ASD), she prioritised dietary and lifestyle changes that made a difference to our whole family, her symptoms disappeared. Later some peri-menopause symptoms reappeared and naturopathy herbs brought such symptom relief. Kristen became a Heath Coach and Naturopath where she integrated her love of plants, the environment with natural health. Kristen supports her life transition with natural medicine.
Kristen knows what it feels like to juggle life, work and family and not feel well, and struggle to deliver on all fronts. She knows it is only sustainable in the short term. It’s with this lived experience, combined with her specialist Naturopathic training, that motivates her to assist the lives of her clients. She can attest for the positive change in all aspects of life once her health became her priority. Experience the difference Kristen can make on your journey!
PASSIONS
Along this journey Kristen became passionate about whole and cultured foods, herbal medicine and herbal teas. She loves to connect with family and friends, and to have fun! She is a mother to two lovely children, a foodie, and nature lover, swimmer, snorkeler, and avid reader.
She integrates her interest in ecology and health by increasing the diversity of her gut and garden with food, herbal teas and cultured foods, thus drawing together all her experience in her naturopathy practice. Kristen is endlessly fascinated by the body, finding and treating the root cause of health issues and supporting clients transition throughout their life stages, particularly after forty, and the challenges that these bring.
Kristen supports her Sydney clients via face to face consultations, and Australian clients via phone/online. She runs workshops to educate her clients about their hormonal, metabolic & gut health, as well as cultured food.